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About SOL Boxing & Fitness 

SOL Boxing & Fitness was created and started by Nicholas Papadopoulos, driven by his passion for Boxing, Fitness & Sports.

We wanted to create a Training Studio that would include everyone from Youth to Senior's, when it comes to fitness there are no boundaries with age, gender or nationality at our Studio.

Nicholas is a certified Personnel Trainer, Group Fitness Instructor and an Accredited Coach with Boxing Australia Amateur Level and also a support worker through the NDIS.

Our Personnel Training Studio is by appointment only so you get the use of our Studio to yourself, with a partner or a small group of friends or family. We wanted to create a Studio where where we can offer our clients privacy as well as the opportunity to learn, get fit and to be able to build on their confidence.

Nicholas is an experienced trainer in Boxing, Strength and Conditioning, Weight Loss, Sport Specific Programs and much more.

If you would like to lose weight for that special occasion, build up your confidence, learn self defense skills or simply get fit then SOL Boxing & Fitness is the place for you!

Please take the time to look at our website as it tells you a lot about who we are as a Business and how we can help you with your fitness goals, if you go to "Our Gym Tab" you will see photos of our Studio.

SOL Boxing & Fitness is registered with the NSW Government as a COVID-19 safe Business, to see our COVID-19 safe plan please ask.

SOL Boxing & Fitness is a family run Business with Nicholas being the Trainer and his wife Tamara as the HR & Client Liaison. Our Personal Training Studio is a private space where everyone is welcomed. You will be not just be treated like another number here at our Studio as we care about our clients and the goals that are they setting for themselves, we will continue to provide support throughout your whole journey here at SOL Boxing & Fitness.

SOL Boxing & Fitness will continue to be as involved in our community as often as possible, will give to charity and volunteer our services for the less fortunate when our community is in need.

Meet Our Staff


Nicholas Papadopoulos

Head Trainer & Director 

Nicholas Papadopoulos is the head trainer & Director at SOL Boxing & Fitness.
Nicholas has over 15 years experience in Boxing where he is a qualified Coach with Boxing Australia Level 1 and 2 in Amateur Level along with his certificate 3 and 4 in Fitness.
So whether you would like to compete in amateur level, get fit or just build up your strength & agility then Nicholas is the trainer to help you reach your goals.
Nicholas has been training for a long time and is extremely knowledgeable with not just Boxing but Strength and Conditioning for combat sports, overall body fitness, improving body composition, strength, Hand and eye coordination, speed and Agility, mobility & flexibility training, endurance training and also specialize's in High Intensity training.
Like most young men Nicholas played a lot of different sports in his youth being Basketball, Cricket and Soccer and then got into Boxing in his early 20's and has been hooked ever since.
Nicholas's passion for Boxing has allowed him to grow as a person not just physically but mentally and would love to be able to pass on his knowledge to his all his clients.
Nicholas offers Personal Training, Partnered sessions & Group sessions for all clients with goals for weight loss, self defense, increased fitness levels & for any clients that may be interested in competing one day in Boxing.
Nicholas Papadopoulos's Qualifications are as below:
Certificate 3 and 4 in Fitness (Group Trainer & Personal Trainer)
Level 2 Boxing Coach with Boxing Australia (NSW)
Combat Sports Boxing Trainer
Working With Children Check (WWC1387787E)
NDIS Support Worker accredited
First Aid and CPR accredited
Member of Fitness Australia
Member of Boxing Australia (NSW)
Certificate 3 in Individual support 

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